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Florida, United States

Sunday, October 26, 2008

Run 10/26/2008 5.06 mi@0:45:17


Performance

Distance: 5.06 miles
Time:0:45:17
Speed:6.7 mph
Pace:8' 57 /mi
Calories:533
Map
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
19' 03+0' 066.6-0.1+3 ft
29' 07+0' 106.6-0.1-3 ft
38' 56-0' 016.7+0.0+3 ft
48' 51-0' 066.8+0.1-3 ft
58' 48-0' 096.8+0.10 ft
end9' 00+0' 036.7-0.00 ft
Versus average of 8' 57 min/mile

Posted from bimactive.com

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