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Florida, United States

Saturday, January 31, 2009

Run 1/31/2009 4.65 mi@36:50

I'm back, it's sunny, and I saw the ocean this morning! It could be warmer, but at least I don't have to worry about snow or ice. This was my first run since the 5K last weekend. My knee was bothering me after the race and I had some business travel early in the week, so this was a good week to take it easy. I haven't had a week off in a while, and my knee feels fine after the run, so hopefully I can hit the camp workouts hard this week.

Run 1/31/2009

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