Run 12/21/2008 5.0ish mi@42:15ish

This was an unplanned run. A friend and I took our boys to the skatepark this morning, but I didn't really come prepared to run - no GPS watch, no $120 running shoes, no coordinated running outfit, etc. But, since I was there with nothing else to do, and I did want to run sometime today, I decided to give it a go. I was still tired from the 2 mile race last night, but I took it slow and enjoyed the beautiful Florida morning. The time and distance are approximate, but close enough.